Where is the line between training with discipline and developing a harmful relationship with exercise, the body, or food?

#1 · May 28, 2026, 9:06 am

Some questions to start the discussion:

What signs might indicate that a young athlete is training because of pressure, fear, or body dissatisfaction?
How can coaches, families, and peers respond without judging or stigmatizing?
What role do social media play in the pursuit of the “perfect body”?
How can we promote the true value of sport: health, enjoyment, self-esteem, and well-being?